Will Taking Vitamins Offset the Effects of Alcohol?

Studies suggest that lower levels of Vitamin B1 in blood serum are both created and reinforced by alcohol consumption, and craving alcohol[8]. Thiamine can be found in a variety of foods, including whole grains, legumes, nuts, seeds, pork, and fortified cereals. Incorporating these foods into the diet can help increase thiamine intake. Yes, alcohol can … Ler mais

13 Fears About Sobriety That Will Sabotage Your Recovery

One 2020 study found potential benefits of combining in-person and online support methods. Knowing relapse signs can help you recognize your risk of relapse, and they may include a return to addictive thinking patterns and compulsive behaviors. Some studies find that this structure, along with a start date for sobriety and milestones, is important to … Ler mais

MHSA Programs

We’ll be in touch with the latest information on how President Biden and his administration are working for the American people, as well as ways you can get involved and help our country build back better. That’s why we will create what I call an opportunity economy — an opportunity economy where everyone has the … Ler mais